Calories in Benihana Milkshake, Cookies & Cream

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 1046g 348.7%
Dietary Fiber 72g 288%
Sugars 6g 40%
Protein 52g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    8g
  • Carbs
    1046g
  • Fiber
    72g
  • Protein
    52g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
94%
Protein
5%
Fat
1%