Calories in Benihana Imperial Filet
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 24g | 96% |
| Sugars | 1g | 40% |
| Protein | 28g | 52% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat11g
-
Carbs0g
-
Fiber24g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
0%
Protein
52%
Fat
48%