Calories in Bellacino's Pizza & Grinders Chef Salad
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 1800g | 75% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 5g | 40% |
| Protein | 41g | 30% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 54mg | 90% |
| Calcium | 585mg | 45% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat32g
-
Carbs19g
-
Fiber10g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
14%
Protein
30%
Fat
56%