Calories in Baton Rouge Steakhouse & Bar Grilled Calamari
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 42g | 64.6% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0.5g | % |
| Cholesterol | 560mg | 186.7% |
| Sodium | 1310g | 54.6% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 36g | 24% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 27mg | 45% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat42g
-
Carbs14g
-
Fiber2g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
10%
Protein
24%
Fat
66%