Calories in Bakers Square Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 44g 67.7%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1720g 71.7%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 42g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

610 Calories
  • Fat
    44g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
8%
Protein
27%
Fat
65%