Menu With Nutrition > Restaurant Foods > Bakers Square > Mediterranean Chicken Salad With Light Olive Oil Dressing, Lunch, No Bread

Calories in Bakers Square Mediterranean Chicken Salad With Light Olive Oil Dressing, Lunch, No Bread

Bakers Square Nutrition Facts and Calories
Bakers Square Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 960g 40%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 19g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    22g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
14%
Protein
23%
Fat
63%