Calories in Bakers Square Bacon Lover's BLT On Wheat Bread, No Side

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1170g 48.8%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 24g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    30g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
37%
Protein
16%
Fat
47%