Calories in Backyard Burgers Grilled Chicken Sandwich

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1470g 61.3%
Total Carbohydrate 46g 15.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 40g 36%
Vitamin A 200IU 4%
Vitamin C 3.6mg 6%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    11g
  • Carbs
    46g
  • Fiber
    1g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
42%
Protein
36%
Fat
22%