Calories in Backyard Burgers Classic Turkey Burger on White Bun
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1580g | 65.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | 40% |
| Protein | 30g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 80mg | 6.2% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat28g
-
Carbs41g
-
Fiber0g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
31%
Protein
22%
Fat
47%