Menu With Nutrition > Restaurant Foods > B.Good > Turkey Medley Sandwich

Calories in B.Good Turkey Medley Sandwich

B.Good Nutrition Facts and Calories
B.Good Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 890g 37.1%
Total Carbohydrate 37g 12.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 28g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    26g
  • Carbs
    37g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
30%
Protein
22%
Fat
48%