Menu With Nutrition > Restaurant Foods > Atlanta Bread Company > Egg Cheese & Ham Breakfast Sandwich on Bagel

Calories in Atlanta Bread Company Egg Cheese & Ham Breakfast Sandwich on Bagel

Atlanta Bread Company Nutrition Facts and Calories
Atlanta Bread Company Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 250mg 83.3%
Sodium 1160g 48.3%
Total Carbohydrate 69g 23%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 31g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
510 Calories
  • Fat
    13g
  • Carbs
    69g
  • Fiber
    1g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
54%
Protein
24%
Fat
22%