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Calories in Atlanta Bread Company Egg Cheese & Bacon Breakfast Sandwich on Bagel

Atlanta Bread Company Nutrition Facts and Calories
Atlanta Bread Company Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 220mg 73.3%
Sodium 780g 32.5%
Total Carbohydrate 69g 23%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 22g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    11g
  • Carbs
    69g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
60%
Protein
19%
Fat
21%