Calories in Atlanta Bread Company Banana Nut Muffin

Nutrition Facts

Amount Per Serving 475 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 515g 21.5%
Total Carbohydrate 60g 20%
Dietary Fiber 2g 8%
Sugars 31g 40%
Protein 8g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

475 Calories
  • Fat
    22g
  • Carbs
    60g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 475 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.4 minutes
  • Jogging
    44.3 minutes
  • Hiking
    65.7 minutes
  • Cycling
    81.4 minutes
  • Swimming
    84.8 minutes
  • Walking
    127.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
475
Cal
Carbohydrate
51%
Protein
7%
Fat
42%