Considering more and more brands have been joining the chicken wars by releasing their own signature sandwich, these offerings definitely aren't all made the same—and their ingredients and nutritional info should be put to the test. Most contain tons of sodium, refined carbs, additives, food dyes, refined oils, and very long ingredient lists. However, life is about balance, and it's okay to eat fast food once in a while.

Thus, keep reading below to see which fast-food chicken sandwiches to skip ordering and which are the best option to enjoy every once in a while.