Signs You Should Stop Drinking Coffee Immediately

Raise your hand if pandemic life means more coffee and less sleep. We've got both hands up in the air. While there are some solid benefits of drinking coffee – it may reduce your risk of chronic diseases, improve your workout performance, and help you lose weight, to name a few – too much coffee can wreak havoc on your body.

So how much coffee is too much? And what are the symptoms that signal you should swear off drinking coffee? If you've got these questions, read on to see the six symptoms below.

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