Calories in Arctic Circle Egg, Sausage & Cheese Breakfast Muffin Sandwich
Nutrition Facts
| Amount Per Serving | 444 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 267mg | 89% |
| Sodium | 990g | 41.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2.4g | 40% |
| Protein | 20g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 190mg | 14.6% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
444 Calories
-
Fat28g
-
Carbs25g
-
Fiber1g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 444
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.2 minutes
-
Jogging41.4 minutes
-
Hiking61.4 minutes
-
Cycling76.1 minutes
-
Swimming79.3 minutes
-
Walking118.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
444
Cal
Carbohydrate
23%
Protein
18%
Fat
59%