Calories in Applebee's Oriental Chicken Salad (Serves 6-8)

Nutrition Facts

Amount Per Serving 3200 Cal
%DV*
Total Fat 215g 330.8%
Saturated Fat 34g 170%
Trans Fat 1.5g %
Cholesterol 180mg 60%
Sodium 3750g 156.2%
Total Carbohydrate 231g 77%
Dietary Fiber 27g 108%
Sugars 91g 40%
Protein 100g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

3200 Calories
  • Fat
    215g
  • Carbs
    231g
  • Fiber
    27g
  • Protein
    100g

Calorie Burn Time

How long would it take to burn off 3200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    224.8 minutes
  • Jogging
    298.1 minutes
  • Hiking
    442.4 minutes
  • Cycling
    548.6 minutes
  • Swimming
    571.4 minutes
  • Walking
    857.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
3200
Cal
Carbohydrate
28%
Protein
12%
Fat
60%