Calories in Applebee's Oriental Chicken Salad (Serves 6-8)
Nutrition Facts
| Amount Per Serving | 3200 Cal | |
| %DV* | ||
| Total Fat | 215g | 330.8% |
| Saturated Fat | 34g | 170% |
| Trans Fat | 1.5g | % |
| Cholesterol | 180mg | 60% |
| Sodium | 3750g | 156.2% |
| Total Carbohydrate | 231g | 77% |
| Dietary Fiber | 27g | 108% |
| Sugars | 91g | 40% |
| Protein | 100g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
3200 Calories
-
Fat215g
-
Carbs231g
-
Fiber27g
-
Protein100g
Calorie Burn Time
How long would it take to burn off 3200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running224.8 minutes
-
Jogging298.1 minutes
-
Hiking442.4 minutes
-
Cycling548.6 minutes
-
Swimming571.4 minutes
-
Walking857.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
3200
Cal
Carbohydrate
28%
Protein
12%
Fat
60%