Calories in Applebee's 8 oz. Top Sirloin

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 145mg 48.3%
Sodium 2200g 91.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 55g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    36g
  • Carbs
    46g
  • Fiber
    7g
  • Protein
    55g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
25%
Protein
30%
Fat
45%