Calories in Applebee's 8 oz. Top Sirloin
Nutrition Facts
Amount Per Serving | 690 Cal | |
%DV* | ||
Total Fat | 36g | 55.4% |
Saturated Fat | 13g | 65% |
Trans Fat | 1g | % |
Cholesterol | 145mg | 48.3% |
Sodium | 2200g | 91.7% |
Total Carbohydrate | 46g | 15.3% |
Dietary Fiber | 7g | 28% |
Sugars | 4g | 40% |
Protein | 55g | 30% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat36g
-
Carbs46g
-
Fiber7g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 690 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
25%
Protein
30%
Fat
45%