Calories in Applebee's 6 oz. Top Sirloin

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 11g 55%
Trans Fat 0.5g %
Cholesterol 110mg 36.7%
Sodium 2080g 86.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 43g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    32g
  • Carbs
    46g
  • Fiber
    7g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
29%
Protein
26%
Fat
45%