Calories in Amato's Luncheon All Meat Calzone
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 46g | 70.8% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 2600g | 108.3% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 39g | 19% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 9mg | 15% |
| Calcium | 585mg | 45% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat46g
-
Carbs63g
-
Fiber6g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
31%
Protein
19%
Fat
50%