Calories in Amato's Italian Cold Cut Calzone
Nutrition Facts
| Amount Per Serving | 587 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1921g | 80% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 30g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 11mg | 18.3% |
| Calcium | 330mg | 25.4% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
587 Calories
-
Fat25g
-
Carbs57g
-
Fiber3g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 587
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.2 minutes
-
Jogging54.7 minutes
-
Hiking81.2 minutes
-
Cycling100.6 minutes
-
Swimming104.8 minutes
-
Walking157.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
587
Cal
Carbohydrate
40%
Protein
21%
Fat
39%