Calories in Amato's Ham & Swiss Wrap
Nutrition Facts
| Amount Per Serving | 482 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 68mg | 22.7% |
| Sodium | 1244g | 51.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 29g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 25mg | 41.7% |
| Calcium | 320mg | 24.6% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
482 Calories
-
Fat23g
-
Carbs44g
-
Fiber4g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 482
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.9 minutes
-
Jogging44.9 minutes
-
Hiking66.6 minutes
-
Cycling82.6 minutes
-
Swimming86.1 minutes
-
Walking129.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
482
Cal
Carbohydrate
35%
Protein
23%
Fat
42%