Calories in Amato's Genoa & Provolone Italian Sandwich, small

Nutrition Facts

Amount Per Serving 434 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 46mg 15.3%
Sodium 1577g 65.7%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 22g 20%
Vitamin A 0IU 0%
Vitamin C 43mg 71.7%
Calcium 260mg 20%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

434 Calories
  • Fat
    18g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 434 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.5 minutes
  • Jogging
    40.4 minutes
  • Hiking
    60.0 minutes
  • Cycling
    74.4 minutes
  • Swimming
    77.5 minutes
  • Walking
    116.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
434
Cal
Carbohydrate
42%
Protein
20%
Fat
38%