Calories in Amato's Genoa & Provolone Italian Sandwich, small
Nutrition Facts
| Amount Per Serving | 434 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 46mg | 15.3% |
| Sodium | 1577g | 65.7% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 22g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 43mg | 71.7% |
| Calcium | 260mg | 20% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
434 Calories
-
Fat18g
-
Carbs45g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 434
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.5 minutes
-
Jogging40.4 minutes
-
Hiking60.0 minutes
-
Cycling74.4 minutes
-
Swimming77.5 minutes
-
Walking116.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
434
Cal
Carbohydrate
42%
Protein
20%
Fat
38%