Calories in Amato's Breakfast Sandwich with Sausage on English Muffin

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 265mg 88.3%
Sodium 800g 33.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 20g 15%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    37g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
20%
Protein
15%
Fat
65%