Calories in Amato's 3 Egg Omelet Ham and Cheese with Homefries and Toast
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 670mg | 223.3% |
| Sodium | 1370g | 57.1% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 38g | 23% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 6mg | 10% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat39g
-
Carbs36g
-
Fiber3g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
22%
Protein
23%
Fat
55%