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Calories in Alonti Cafe & Catering Harissa Chicken Salad with Curry Yogurt Dressing

Alonti Cafe & Catering Nutrition Facts and Calories
Alonti Cafe & Catering Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 540g 22.5%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 28g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    32g
  • Carbs
    25g
  • Fiber
    5g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
20%
Protein
22%
Fat
58%