Calories in Alonti Cafe & Catering Ham on Pumpernickel Box Lunch
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 2410g | 100.4% |
| Total Carbohydrate | 134g | 44.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 41g | 40% |
| Protein | 42g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat39g
-
Carbs134g
-
Fiber7g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
51%
Protein
16%
Fat
33%