Calories in Abuelo's Pork Shanks
Nutrition Facts
Amount Per Serving | 480 Cal | |
%DV* | ||
Total Fat | 25g | 38.5% |
Saturated Fat | 7g | 35% |
Trans Fat | 1.5g | % |
Cholesterol | 95mg | 31.7% |
Sodium | 600g | 25% |
Total Carbohydrate | 37g | 12.3% |
Dietary Fiber | 0g | 0% |
Sugars | 29g | 40% |
Protein | 27g | 22% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat25g
-
Carbs37g
-
Fiber0g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 480 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
31%
Protein
22%
Fat
47%