Calories in Abner's Famous Chicken Tenders Garden Salad without Dressing
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 0g | 40% |
| Protein | 22g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 66mg | 110% |
| Calcium | 650mg | 50% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat19g
-
Carbs17g
-
Fiber7g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
21%
Protein
26%
Fat
53%