Calories in A&W Restaurant Polar Swirl, M&M, 20 oz.
Nutrition Facts
| Amount Per Serving | 1190 Cal | |
| %DV* | ||
| Total Fat | 43g | 66.2% |
| Saturated Fat | 26g | 130% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 182g | 60.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 162g | 40% |
| Protein | 24g | 8% |
| Vitamin A | 12000IU | 240% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 10920mg | 840% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1190 Calories
-
Fat43g
-
Carbs182g
-
Fiber3g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 1190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running83.6 minutes
-
Jogging110.9 minutes
-
Hiking164.5 minutes
-
Cycling204.0 minutes
-
Swimming212.5 minutes
-
Walking318.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1190
Cal
Carbohydrate
60%
Protein
8%
Fat
32%