Calories in A&W Restaurant Polar Swirl, Cookie Dough, 20 oz.
Nutrition Facts
| Amount Per Serving | 970 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 1g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 145g | 48.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 113g | 40% |
| Protein | 22g | 9% |
| Vitamin A | 12000IU | 240% |
| Vitamin C | 0mg | 0% |
| Calcium | 9490mg | 730% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
970 Calories
-
Fat34g
-
Carbs145g
-
Fiber0g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 970
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.1 minutes
-
Jogging90.4 minutes
-
Hiking134.1 minutes
-
Cycling166.3 minutes
-
Swimming173.2 minutes
-
Walking259.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
970
Cal
Carbohydrate
60%
Protein
9%
Fat
31%