Menu With Nutrition > Restaurant Foods > A&W Restaurant > M&M's Polar Swirl

Calories in A&W Restaurant M&M's Polar Swirl

A&W Restaurant Nutrition Facts and Calories
A&W Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 8.1g 40.5%
Trans Fat 0g %
Cholesterol 29mg 9.7%
Sodium 172g 7.2%
Total Carbohydrate 51.6g 17.2%
Dietary Fiber 1.2g 4.8%
Sugars 47.6g 40%
Protein 7g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 244mg 18.8%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    12.8g
  • Carbs
    51.6g
  • Fiber
    1.2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
59%
Protein
8%
Fat
33%