Menu With Nutrition > Restaurant Foods > 7-Eleven > Sub Sandwich, Italian

Calories in 7-Eleven Sub Sandwich, Italian

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1550g 64.6%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 25g 20%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
440 Calories
  • Fat
    24g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
37%
Protein
20%
Fat
43%