Calories in 7-11 English Muffin Breakfast Sandwich
Nutrition Facts
Amount Per Serving | 390 Cal | |
%DV* | ||
Total Fat | 25g | 38.5% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 165mg | 55% |
Sodium | 750g | 31.2% |
Total Carbohydrate | 24g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | 40% |
Protein | 15g | 15% |
Vitamin A | 300IU | 6% |
Vitamin C | 0mg | 0% |
Calcium | 390mg | 30% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat25g
-
Carbs24g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 390 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
25%
Protein
15%
Fat
60%