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One Simple Vitamin Quiz To Test Your Health IQ
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Question 7 of 107. Our bodies need _____ for more than 300 biochemical reactions.
Our bodies need _____ for more than 300 biochemical reactions.AMagnesiumBSiliconCCopperDIronThe correct answer is: MagnesiumExplanation:Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.
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