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One Simple Vitamin Quiz To Test Your Health IQ
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Question 5 of 105. Which of the following chemicals works with calcium to give us healthy bones and teeth?
Which of the following chemicals works with calcium to give us healthy bones and teeth?AFish oilBAll are correctCVitamin DDRiboflavinThe correct answer is: Vitamin DExplanation:Calcium and vitamin D work together to protect your bones. Calcium helps build and maintain bones, while vitamin D helps your body effectively absorb calcium. So even if you're taking in enough calcium, it could be going to waste if you're deficient in vitamin D.
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