Menu With Nutrition > Quizzes > One Simple Vitamin Quiz To Test Your Health IQ

One Simple Vitamin Quiz To Test Your Health IQ

  • Question 3 of 10
    3. Mom wanted you to eat your carrots because _____ is necessary for your vision.
    one-simple-vitamin-quiz-to-test-your-health-iq-7.jpg
    Mom wanted you to eat your carrots because _____ is necessary for your vision.
    A
    Vitamin D
    B
    Vitamin A
    C
    Vitamin B
    D
    Vitamin C
    The correct answer is: Vitamin A
    Explanation:

    Vitamin A is required for the proper development and functioning of our eyes, skin, and immune system. Vitamin A deficiency causes night blindness and is the single most important cause of childhood myopia in developing countries. Vitamin A comes from animal sources such as eggs, meat, fortified milk, cheese, cream, liver, kidney, cod and halibut fish oil.

    View All
Progress: 3 of 10
Next
3
of
10
Next

Related Stories