The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) of the National Academies (United States). It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances.

You can visit ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx for the recommended intakes of vital nutrients.

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