Whataburger Nutrition

Calories in Whataburger Grilled Chicken Melt

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Nutrition Facts

Grilled Chicken Melt
Serving Size:Sandwich (223g)
Amount Per Serving
Calories from Fat 100 Calories 390
% Daily Value*
17% Total Fat 11g
20% Saturated Fat 4g
Trans Fat 0g
32% Cholesterol95mg
55% Sodium1330mg
13% Total Carbohydrates39g
12% Dietary Fiber 3g
Sugars 6g
34% Protein33g
0%Vitamin A
45%Vitamin C
3%Calcium
61%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 10
  • Weight Watchers PointPlus:9
Source of Calories
  • Protein
    34%
  • Carbohydrate
    41%
  • Fat
    25%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 390 calories
  • Walking
    3mph
    104.5
  • Jogging
    3mph
    36.3
  • Running
    3mph
    27.4
  • Bicycling
    3mph
    66.9
  • Hiking
    No load
    53.9
  • Swimming
    25y/m
    69.6