Wendy's Nutrition

Calories in Wendy's Vanilla Frosty, Medium

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Nutrition Facts

Vanilla Frosty, Medium
Serving Size:frosty
Amount Per Serving
Calories from Fat 110 Calories 450
% Daily Value*
18% Total Fat 12g
40% Saturated Fat 8g
Trans Fat 0.5g
Monounsaturated Fat 2.5g
18% Cholesterol55mg
9% Sodium210mg
25% Total Carbohydrates75g
0% Dietary Fiber 0g
Sugars 63g
10% Protein12g
1%Vitamin A
0%Vitamin C
5%Calcium
0%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 22
  • Weight Watchers PointPlus:12
Source of Calories
  • Protein
    10%
  • Carbohydrate
    66%
  • Fat
    24%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 450 calories
  • Walking
    3mph
    120.5
  • Jogging
    3mph
    41.9
  • Running
    3mph
    31.6
  • Bicycling
    3mph
    77.1
  • Hiking
    No load
    62.2
  • Swimming
    25y/m
    80.4
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