Wendy's Nutrition

Calories in Wendy's Taco Salad, Half Size

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Nutrition Facts

Taco Salad, Half Size
Serving Size:Salad
Amount Per Serving
Calories from Fat 210 Calories 470
% Daily Value*
35% Total Fat 23g
40% Saturated Fat 8g
Trans Fat 0.5g
Polyunsaturated Fat 6g
Monounsaturated Fat 6g
15% Cholesterol45mg
55% Sodium1320mg
16% Total Carbohydrates49g
28% Dietary Fiber 7g
Sugars 12g
16% Protein19g
1%Vitamin A
33%Vitamin C
3%Calcium
83%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 16
  • Weight Watchers PointPlus:12
Source of Calories
  • Protein
    16%
  • Carbohydrate
    41%
  • Fat
    43%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 470 calories
  • Walking
    3mph
    125.9
  • Jogging
    3mph
    43.8
  • Running
    3mph
    33
  • Bicycling
    3mph
    80.6
  • Hiking
    No load
    65
  • Swimming
    25y/m
    83.9
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