Wendy's Nutrition

Calories in Wendy's Taco Salad, Full Size

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Nutrition Facts

Taco Salad, Full Size
Serving Size:Salad
Amount Per Serving
Calories from Fat 290 Calories 660
% Daily Value*
49% Total Fat 32g
65% Saturated Fat 13g
Trans Fat 1g
Polyunsaturated Fat 6g
Monounsaturated Fat 8g
28% Cholesterol85mg
76% Sodium1820mg
21% Total Carbohydrates63g
40% Dietary Fiber 10g
Sugars 18g
19% Protein32g
2%Vitamin A
50%Vitamin C
5%Calcium
139%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 22
  • Weight Watchers PointPlus:17
Source of Calories
  • Protein
    19%
  • Carbohydrate
    38%
  • Fat
    43%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 660 calories
  • Walking
    3mph
    176.8
  • Jogging
    3mph
    61.5
  • Running
    3mph
    46.4
  • Bicycling
    3mph
    113.1
  • Hiking
    No load
    91.2
  • Swimming
    25y/m
    117.9
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