Wendy's Nutrition

Calories in Wendy's Spicy Asiago Ranch Club

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Nutrition Facts

Spicy Asiago Ranch Club
Serving Size:Sandwich
Amount Per Serving
Calories from Fat 290 Calories 670
% Daily Value*
49% Total Fat 32g
45% Saturated Fat 9g
Trans Fat 0g
Polyunsaturated Fat 13g
Monounsaturated Fat 9g
33% Cholesterol100mg
64% Sodium1530mg
18% Total Carbohydrates55g
16% Dietary Fiber 4g
Sugars 6g
23% Protein38g
0%Vitamin A
33%Vitamin C
2%Calcium
83%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 19
  • Weight Watchers PointPlus:17
Source of Calories
  • Protein
    23%
  • Carbohydrate
    33%
  • Fat
    44%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 670 calories
  • Walking
    3mph
    179.5
  • Jogging
    3mph
    62.4
  • Running
    3mph
    47.1
  • Bicycling
    3mph
    114.9
  • Hiking
    No load
    92.6
  • Swimming
    25y/m
    119.6
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