Wendy's Nutrition

Calories in Wendy's Southwest Avocado Chicken Salad, Half Size

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Nutrition Facts

Southwest Avocado Chicken Salad, Half Size
Serving Size:Salad
Amount Per Serving
Calories from Fat 180 Calories 300
% Daily Value*
31% Total Fat 20g
30% Saturated Fat 6g
Trans Fat 0g
23% Cholesterol70mg
26% Sodium620mg
3% Total Carbohydrates10g
16% Dietary Fiber 4g
Sugars 4g
27% Protein21g
1%Vitamin A
25%Vitamin C
2%Calcium
33%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 9
  • Weight Watchers PointPlus:7
Source of Calories
  • Protein
    27%
  • Carbohydrate
    13%
  • Fat
    60%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 300 calories
  • Walking
    3mph
    80.4
  • Jogging
    3mph
    28
  • Running
    3mph
    21.1
  • Bicycling
    3mph
    51.4
  • Hiking
    No load
    41.5
  • Swimming
    25y/m
    53.6
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