Wendy's Nutrition

Calories in Wendy's Southwest Avocado Chicken Salad, Full Size

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Nutrition Facts

Southwest Avocado Chicken Salad, Full Size
Serving Size:Salad
Amount Per Serving
Calories from Fat 370 Calories 600
% Daily Value*
63% Total Fat 41g
55% Saturated Fat 11g
Trans Fat 0g
45% Cholesterol135mg
51% Sodium1220mg
6% Total Carbohydrates18g
28% Dietary Fiber 7g
Sugars 7g
27% Protein42g
2%Vitamin A
50%Vitamin C
3%Calcium
56%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 17
  • Weight Watchers PointPlus:15
Source of Calories
  • Protein
    27%
  • Carbohydrate
    12%
  • Fat
    61%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 600 calories
  • Walking
    3mph
    160.7
  • Jogging
    3mph
    55.9
  • Running
    3mph
    42.2
  • Bicycling
    3mph
    102.9
  • Hiking
    No load
    82.9
  • Swimming
    25y/m
    107.1
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