Wendy's Nutrition

Calories in Wendy's Jr. Cheeseburger

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Nutrition Facts

Jr. Cheeseburger
Serving Size:burger
Amount Per Serving
Calories from Fat 120 Calories 280
% Daily Value*
20% Total Fat 13g
30% Saturated Fat 6g
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.5g
17% Cholesterol50mg
28% Sodium660mg
9% Total Carbohydrates26g
4% Dietary Fiber 1g
Sugars 6g
22% Protein16g
0%Vitamin A
0%Vitamin C
1%Calcium
83%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 9
  • Weight Watchers PointPlus:7
Source of Calories
  • Protein
    22%
  • Carbohydrate
    37%
  • Fat
    41%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 280 calories
  • Walking
    3mph
    75
  • Jogging
    3mph
    26.1
  • Running
    3mph
    19.7
  • Bicycling
    3mph
    48
  • Hiking
    No load
    38.7
  • Swimming
    25y/m
    50
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