Wendy's Nutrition

Calories in Wendy's Grilled Chicken Sandwich

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Nutrition Facts

Grilled Chicken Sandwich
Serving Size:Sandwich
Amount Per Serving
Calories from Fat 90 Calories 370
% Daily Value*
15% Total Fat 10g
10% Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 2.5g
30% Cholesterol90mg
35% Sodium830mg
13% Total Carbohydrates38g
12% Dietary Fiber 3g
Sugars 8g
35% Protein34g
0%Vitamin A
10%Vitamin C
1%Calcium
83%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 9
  • Weight Watchers PointPlus:9
Source of Calories
  • Protein
    35%
  • Carbohydrate
    41%
  • Fat
    24%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 370 calories
  • Walking
    3mph
    99.1
  • Jogging
    3mph
    34.5
  • Running
    3mph
    26
  • Bicycling
    3mph
    63.4
  • Hiking
    No load
    51.2
  • Swimming
    25y/m
    66.1
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