Wendy's Nutrition

Calories in Wendy's Cheese Baked Potato

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Nutrition Facts

Cheese Baked Potato
Serving Size:potato
Amount Per Serving
Calories from Fat 120 Calories 430
% Daily Value*
20% Total Fat 13g
35% Saturated Fat 7g
Trans Fat 0g
10% Cholesterol30mg
23% Sodium560mg
22% Total Carbohydrates65g
28% Dietary Fiber 7g
Sugars 5g
13% Protein14g
0%Vitamin A
100%Vitamin C
3%Calcium
83%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 14
  • Weight Watchers PointPlus:11
Source of Calories
  • Protein
    13%
  • Carbohydrate
    60%
  • Fat
    27%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 430 calories
  • Walking
    3mph
    115.2
  • Jogging
    3mph
    40.1
  • Running
    3mph
    30.2
  • Bicycling
    3mph
    73.7
  • Hiking
    No load
    59.4
  • Swimming
    25y/m
    76.8
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