Wendy's Nutrition

Calories in Wendy's Berry Burst Chicken Salad, Half Size

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Nutrition Facts

Berry Burst Chicken Salad, Half Size
Serving Size:Salad
Amount Per Serving
Calories from Fat 120 Calories 290
% Daily Value*
20% Total Fat 13g
13% Saturated Fat 2.5g
Trans Fat 0g
17% Cholesterol50mg
24% Sodium570mg
8% Total Carbohydrates23g
20% Dietary Fiber 5g
Sugars 15g
30% Protein23g
1%Vitamin A
42%Vitamin C
2%Calcium
56%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 9
  • Weight Watchers PointPlus:7
Source of Calories
  • Protein
    30%
  • Carbohydrate
    31%
  • Fat
    39%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 290 calories
  • Walking
    3mph
    77.7
  • Jogging
    3mph
    27
  • Running
    3mph
    20.4
  • Bicycling
    3mph
    49.7
  • Hiking
    No load
    40.1
  • Swimming
    25y/m
    51.8
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