Wendy's Nutrition

Calories in Wendy's Baconator Fries

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Nutrition Facts

Baconator Fries
Serving Size:Order
Amount Per Serving
Calories from Fat 250 Calories 490
% Daily Value*
43% Total Fat 28g
45% Saturated Fat 9g
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 8g
12% Cholesterol35mg
23% Sodium550mg
15% Total Carbohydrates45g
16% Dietary Fiber 4g
Sugars 2g
11% Protein14g
0%Vitamin A
33%Vitamin C
2%Calcium
33%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 16
  • Weight Watchers PointPlus:13
Source of Calories
  • Protein
    11%
  • Carbohydrate
    37%
  • Fat
    52%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 490 calories
  • Walking
    3mph
    131.2
  • Jogging
    3mph
    45.7
  • Running
    3mph
    34.4
  • Bicycling
    3mph
    84
  • Hiking
    No load
    67.7
  • Swimming
    25y/m
    87.5
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